Home Side hustle Printable Self-Care Planner – Your Final Wellness Information

Printable Self-Care Planner – Your Final Wellness Information

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Printable Self-Care Planner – Your Final Wellness Information

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Self-Care Objectives

This worksheet breaks it down for you so you may simply fill in your prime self-care objectives for every class of your life.

  • Objectives on your physique

  • Objectives on your spirit

  • Objectives on your thoughts

  • Objectives on your coronary heart

  • Good habits your wish to dwell by

  • New stuff you wish to study

  • How do you wish to deal with your self

  • How do you wish to get organized

Weekly Magnificence Routine

Maintain monitor of your weekly magnificence routines. This may be your face care and even your hair care steps that you simply wish to do a couple of occasions per week. Simply add within the step after which fill out the block for the corresponding spot as you do it every day. 

Month-to-month Verify-in

On the finish of every month, you may put aside a while to do a self-reflection observe and undergo the questions on this worksheet within the pdf file. It is right here that will help you verify in with your self and simply journal about how your month went and the way you felt. 

Doing this month-to-month reflection will enable you to arrange your self for the following month as nicely. 

The planner additionally consists of:

How do I exploit the self-care planner?

The printable self-care workbook that I’ve created is about up for use as a 30-day information. 

You need to use it longer than 30 days, however it is going to enable you all through the month to remain on monitor with all your well being and wellness wants. 

Over the following 30 days, you’ll begin to see your greatest self present up as you maintain your self and nourish your physique. 

After the primary 30 days, you may print out one other copy to start out on for the following month. You will notice that it begins to grow to be part of your each day routine and planning course of. 

Click on right here to get the self-care workbook

I hope you take pleasure in this self-care workbook as a lot as I do.



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